ChatGPT
ChatGPT is an AI assistant that helps users generate content, answer questions, and complete tasks using natural language.
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How to stop ChatGPT from saving memories about your conversations

Here is how to stop chatgpt from saving memories about your conversations

  1. First click on your profile section in the bottom left sidebar
  2. Next click on "Settings" option in the user menu
  3. Click on "Personalization" option in the settings sidebar
  4. Then scroll down to the Memory section in the personalization settings
  5. Finally toggle the "Reference saved memories" switch off to disable it
  6. ChatGPT will now stop saving or referencing your conversation memories in its responses

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Why should you stop ChatGPT from saving memories about your conversations

ChatGPT is a cutting-edge tool designed to assist users by delivering thoughtful AI-driven conversations.

To enhance user privacy, ChatGPT offers a feature to prevent it from saving memories of your interactions.

Activating this feature ensures that personal data and conversation history remain private, providing peace of mind for those cautious about digital footprints.

This not only protects sensitive information but also offers a more tailored user experience, as you can start each conversation afresh.

Last update
February 6, 2026
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